Personal Training
&
Nutrition Consulting
Doctoral degree in Health Psychology and Behavioral Medicine.
Thirty years of experience in fitness and nutrition.
Private consultations in Sarasota, Florida.
Individually focused personal training sessions.
Utilizing exercises that reach your goals faster.
Exercise intensity scaled with your progress.
Together, we will create an individualized nutrition plan designed to integrate into your lifestyle and desired eating patterns.
We will incorporate research proven principles of nutrition science to select a specifically curated list of foods to meet your preferences and needs.
Meeting length and frequency will be guided by need. In-person or virtual appointments are available.
Application of the research to individual lifestyles is the goal with my clients.
Our work together will be a goal directed collaboration focused on producing your desired results.
I use proprietary software to measure body fat, muscle mass and fluid levels. We will utilize this technology at your first appointment!
You will receive a specific nutrition plan, including food lists and meals personally curated for your goals.
A complimentary consultation is always available to learn more about my services.
90 Minute Session: $150
60 Minute Session: $100
30 Minute Session: $50
In-person and virtual appointment options.
Dr. Bret L. Emery
1542 4th Street #106
Sarasota, Florida 34236
Phone/Text: 770-751-7272
email: bretemery@gmail.com
Thank you for visiting!