NUTRITION
Research Driven
Together, we will create an individualized nutrition plan designed to integrate into your lifestyle and desired eating patterns.
We will incorporate research proven principles of nutrition science to select a specifically curated list of foods to meet your preferences and needs.
Meeting length and frequency will be guided by need. In-person or virtual appointments are available.
Application of the research to individual lifestyles is the goal with my clients.
Goal Oriented
Goal Oriented
Our work together will be a goal directed collaboration focused on producing your desired results.
I use proprietary software to measure body fat, muscle mass and fluid levels. We will utilize this technology at your first appointment!
You will receive a specific nutrition plan, including food lists and meals personally curated for your goals.
A complimentary consultation is always available to learn more about my services.